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MOUNTAIN SHADOWS FITNESS CENTER |
Hours of operation: 6 a.m. to 9 p.m. year round

POOL HOURS
| Hours: | Monday-Sunday | 6 a.m. - 9 p.m. |
| Aquacize: | Monday - Saturday | 8-8:45 a.m. |
| Monday - Saturday | 9-9:45 a.m. | |
| Monday - Saturday | 7-7:45 p.m. | |
| Children's Hours: | Monday - Sunday | 10 a.m. - 1 p.m. |
| Lap Swim: | Monday - Friday | 6 - 8 a.m. |
| Monday - Friday | 4 - 6 p.m. |
Facilities:
Outdoor Pool (seasonal)
Indoor Spa
Exercise Equipment Room
Racquetball Court
Tennis Courts
Miniature Golf
Shuffleboard
Ping Pong Table
Horseshoes
Outdoor Walking Track
All members must check-in and show their membership card
before using the facility.
Facility use is unsupervised. Members should consult a
physician prior to starting an exercise program. Equipment instruction is
available through the Fitness Department.
Pets are not allowed in any of the indoor or outdoor fitness
facilities.
Tobacco products may only be used outdoors in designated
areas. Alcohol is not permitted in any fitness area.
Loud sound producing equipment is not permitted except as
needed for programs.
The resident must come to the fitness center to check-in
guests for that day; guest cards and memberships cards are required. Contact
the Fitness Director for special situations.
The resident must remain with guests under 19 years old.
Closed-toe, athletic shoes are required. Bathing suits and
sandals are not acceptable. Shirts must be worn.
Individuals under 19 are not allowed in the fitness area.
Individuals should bring a towel to wipe off the equipment
after use.
Time is limited to 30 minutes on aerobic equipment when
someone is waiting. Please see the Monitor for treadmill usage.
Do not stay on strength machines between sets. Allow others
to perform sets.
Food is not permitted. Drinks must be in a closed container.
Fee-based personal training is not allowed without prior
written approval from the Director of Fitness.
Use of the pools is at the user’s own risk. Lifeguards are
not provided.
On-site showering is required prior to entering the pool or
spa. If lotions are used, individuals must shower again. Appropriate attire
must be worn (no cutoffs).
Diving, running, and horseplay are not permitted. Climbing
over, swinging, or leaning heavily on lane ropes or ramp rails in not
permitted. Throwing children in the air is considered horseplay.
Oversize inflatable or flotation devices are not permitted.
Pool toys, such as balls, are not permitted.
Food and drink are allowed at the outdoor pool but must be
kept at least 6 feet away from water. However, bottled water is allowed in
the spa or pool. Glass containers, alcohol, and gum are prohibited.
Children (under 19) must be 42 inches tall to use the pool
and be supervised by the adult resident at all times. Children’s pool hours are 10am-1pm daily. Children are not
allowed in the spa.
Lap lanes are assigned by the Monitor. If a child under 16
wants a lap lane, he/she must be accompanied by an adult in the lane.
Swimmers and walkers must share lanes as much as possible by
circling or splitting the lane in half. Time in lap lanes is restricted to
30 minutes when others are waiting and sharing is not reasonable.
Lap swimming time is from 6-8am and 4-6pm. Priority is given
to lap swimmers over walkers in lanes 1, 2, 3, and 4.
Persons with a cold, cough, sore or inflamed eyes, any skin
or communicable disease, or with open sores or bandages must not enter the
pool. Spitting or in any way contaminating the pool water or area is
prohibited.
Members can reserve the court up to one day in advance over
the phone or in person. Players
must be at least 19 years old.
Court can be reserved in one hour segments only. Court
reservations require 2 names. All players are only allowed to have one
reservation per day.
Protective eyewear and non-marking shoes must be worn.
Ping pong table is available on a first come, first served
basis.
Since table is in the Fitness Room, children (under 19) are
not allowed to play.
Residents and guests must check-in at the fitness center
before proceeding to the court.
All players must be present before the key to the court is
issued. One resident’s card
will be held until the key is returned.
All players must wear proper tennis attire and shoes.
Food, drink, chewing gum, and tobacco products are not
allowed in the court enclosure. However, beverages in non-glass containers
are acceptable.
No court reservations are taken. First come, first play
policy is in effect. Time limits are as follows: Singles (1 hour), Doubles
(1.5 hours), and Rotation (2 hours).
Equipment
Check-Out
The following items are available for check-out: swimming
kickboards, horseshoes, shuffleboard equipment, racquetball equipment, table
tennis equipment, and miniature golf equipment.
The Monitor will hold the resident’s card until the checked-out equipment
is returned.